Chair Yoga

Chair Yoga

Date and Time

Tuesday Dec 15, 2026
1:00 PM - 2:00 PM CST

Tuesday, December 15, 2026 @ 1 PM

Location

Virtual (Zoom)

Fees/Admission

Free

Website

https://www.elderwerks.org/news/events/2026-12-15/chair-yoga-b5577a49-5e63-49e3-b68a-880c10a7f2b1-1.aspx

TODO

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Description

Chair yoga is a gentle form of exercise that can provide a range of physical and mental benefits, including reduced stress and improved mobility. This virtual yoga session is for yoga practitioners of all ages and fitness levels.

 

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